Tibetan Yoga

by sammy on October 11, 2008 · 2 comments

in Health & Fitness, Main, Mental Health & Psychology, Spirituality

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Tibetan Yoga is unique in its benefits. You may find some familiar postures, breathing, etc in Tibetan Yoga but if you look closer, you’ll discover an integral approach that is missing in many forms of yoga. Most of the [...]

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Vipassana Meditation

by sammy on October 11, 2008 · 0 comments

in Health & Fitness, Love & Relationships, Main, Mental Health & Psychology, Spirituality, Success Skills

Vipassana Meditation is one of the most ancient techniques of meditating in India. It was rediscovered by Gautam Buddha more than 2500 years ago. Vipassana meditation focus is mainly to promote conscious lifestyle changes and even works towards enhancing concentration of mind. It teaches human beings to see life just the way it is in [...]

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